What we offerTreatments built around
your body's needs.
Every service is a starting point. Your session is customized around your goals, your body, and what you need most that day.
Deep Tissue Massage
Targeted pressure to release chronic muscle tension, address persistent tightness, and support mobility in problem areas.
Pain reliefMobilityChronic tension
Explore this service +
A focused, slower-paced session for areas that feel persistently tight or overworked. Pressure is adjusted with your feedback; deep work should feel purposeful, not something you have to endure.
Not sure if this is the right fit? We can talk through your goals and adapt your session together.
60 min · $12090 min · $165120 min · $220
Book this service →Sports Recovery Massage
Therapeutic work for active bodies that supports recovery, reduces soreness, and helps you keep moving.
AthletesRecoveryPerformance
Explore this service +
A recovery-focused session shaped around training, activity, and how your body feels today. Your therapist can combine targeted bodywork and assisted stretching to support comfortable movement.
Not sure if this is the right fit? We can talk through your goals and adapt your session together.
60 min · $12090 min · $165120 min · $220
Book this service →Relaxation & Swedish Massage
Long, flowing strokes and adaptable pressure for a restorative full-body reset.
Stress reliefNervous systemFull body
Explore this service +
A full-body session with flowing strokes and a calmer pace. Choose lighter or firmer pressure, and let your therapist know whether you want quiet, conversation, or a mix.
Not sure if this is the right fit? We can talk through your goals and adapt your session together.
60 min · $12090 min · $165120 min · $220
Book this service →Trigger Point Therapy
Focused work on areas of concentrated tension, adapted to your feedback and comfort.
Tension pointsReferred painMovement
Explore this service +
A targeted approach to specific sensitive or tense areas, with pressure and pacing adjusted throughout. Your therapist will check in often and may pair focused work with broader massage techniques.
Not sure if this is the right fit? We can talk through your goals and adapt your session together.
60 min · $12090 min · $165120 min · $220
Book this service →Prenatal Massage
Comfort-led bodywork adapted for pregnancy and your positioning preferences. Please share that you are expecting when you book.
PregnancyComfortRest
Explore this service +
A supportive session adapted to your comfort and positioning needs. Please tell us you are pregnant when booking and discuss timing, health considerations, and positioning with your therapist before the session.
Not sure if this is the right fit? We can talk through your goals and adapt your session together.
60 min · $12090 min · $165120 min · $220
Book this service →Stretching & Mobility Work
Guided assisted stretching to support range of motion, ease tightness, and build movement quality.
FlexibilityPostureMovement
Explore this service +
A guided session using comfortable, assisted stretches chosen around your goals and current mobility. You stay in control of the range; stretching should not be forced or painful.
Not sure if this is the right fit? We can talk through your goals and adapt your session together.
60 min · $12090 min · $165120 min · $220
Book this service →Single-session rates shown from the current Tranquil Spaces website. We begin with a brief consultation; modalities can be combined and adapted to your needs.