Nervous system aware
We consider stress, recovery, and how your body is responding today.
Built on a belief that wellness is cultivated through attentive care, time, and a relationship with your body.
Tranquil Spaces was built on a simple belief: real wellness is something you cultivate. Led by Jesse Sprague, LMT, a licensed massage therapist with nearly a decade of hands-on experience, each session is a collaboration between practitioner and client.
We bring together therapeutic bodywork, sports recovery, nervous system awareness, and a calming atmosphere to support more than a moment of relief. Every session is shaped around the person in front of us.

We consider stress, recovery, and how your body is responding today.
Pressure, technique, and pacing are adjusted through conversation.
Our studio is inside the Sensoric Center at 1923 16th St. N.